I remember when I first decided I wanted to compete in the fitness category of physique shows... I always loved to dance and I was so impressed watching the women perform their fitness routines..the power, the strength, the flexibility, the costumes and the entertainment value in a short jammed packed 2 minutes. It just WoW'ed me. So I made the decision I was going to kick it up a notch and train to enter the fitness category. Sounded great until I realized I couldn't do any of the mandatory moves...
There will never be a shortage of people trying to steal your sunshine and it usually happens when you are feeling good about your self, your path and your efforts. It’s unfortunate. It’s real life though. Maybe it goes something like this...you are locked in and finally committed whole-heartedly to your health and fitness goals. You have never been so on point. You are following your plan to the letter and feeling on top of your game. Then...someone comes along and starts to nitpick, criticize or make fun of what you are doing. They may even make it sound like you are doing something ridiculous or just plain wrong.
There are some women who can walk out of the hospital wearing their pre-pregnancy jeans after delivering their baby…that certainly was not me and most likely, not a high percentage of women either. I don’t even understand how that’s possible, yet it happens. My body was so whacked after my second child, Sophia, I swear I was more swollen and just as huge leaving the hospital with her on the outside of my body as I was when she was still inside of me! LOL. Seriously. I had people still asking me when I was due…months after I had already delivered her. SMH.
It was Liza’s personal journey of getting fit after having two children that led her to switch careers and become an internationally recognized Certified Fitness, Nutrition and Lifestyle Coach to women across the country. She understands first-hand the struggles and challenges that women, especially moms, face in the quest of a healthier way of life. Her drive and discipline propelled her over “life’s” obstacles and she has accomplished more than she ever thought possible.