"If someone asked me to develop a motto for Liza Hughes, I would say that she is: The coach who talks the talk AND W-A-L-K-S the walk and the pro who practices what she preaches and L-I-V-E-S what she teaches. After my first conversation with Liza back in September I knew she was different and I knew I wanted to work with her. Even though I lost inches and pounds over the last 12 weeks, I gained so much more in terms of knowledge, confidence, and success. Not to mention being able to live a happier life with a healthier body. Liza is a loyal coach who follows through and follows up. She holds you accountable for meeting your goals and gives you the tools, motivation, and inspiration you need to be successful. If you have fitness goals you want to attain: whether it be toning up, eating healthier, preparing for a fitness event, I encourage you to reach out to her. You will be glad you did!"